Pressure behind your eyes can be an alarming sensation. The cause could be anything. It could be a temporary headache or (maybe) the start of a sinus infection. It could be a sign of more serious medical conditions. Or, it could have something to do with your eyes.
When you feel such pressure, don’t just ignore it. Stop and assess. Is it a lingering pain? Do you feel some tightness around your temples and eyes? Is the sensation giving you a hard time to concentrate or relax?
Pressure behind the eyes can be linked to several conditions, including glaucoma and other eye diseases. It could also be something as simple as spending too much time in front of your computer screen.
If you feel the pressure is intensifying or becoming unbearable, seek medical attention immediately. If you think this is a temporary discomfort you can handle, here are a few tips on how to relieve eye pressure at home.