When participating in sports, it’s easy to focus on improving speed, strength, or skill while overlooking one of the most important assets: your eyes.
Whether you’re a professional athlete or a weekend warrior, protecting your vision is crucial for optimal performance and long-term health. Injuries to the eyes can be severe and career-ending, yet they’re often preventable with proper care.
In this post, we’ll explore essential eye health and safety tips to help athletes maintain sharp vision and prevent injuries.